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“Travel isn’t always about escaping life—it’s about finding a life you don’t want to escape from.”

That thought hit me sometime during my first week in Vung Tau.

Not while doing anything extraordinary.

Just walking.

Retiring in Vung Tau Vietnam: What You Need to Know First

Vung Tau is a coastal city in southern Vietnam, about two hours from Ho Chi Minh City.

But calling it “just a beach town” doesn’t quite capture it.

It’s:

  • Slower than Ho Chi Minh City
  • Less crowded than major tourist hubs
  • More livable than you’d expect

And for many expats—especially those looking for a quieter lifestyle—it’s becoming a hidden gem.

First Impressions: Calm, Coastal, and Surprisingly Comfortable

1. The Pace of Life Feels Different

After just a few days, one thing becomes clear:

Life here moves slower.

Not in a frustrating way—but in a breathable way.

Morning walks along Back Beach. Coffee shops that invite you to linger. Locals going about their day without rushing.

For anyone feeling overwhelmed back home, this shift is powerful.

2. It’s Walkable (More Than You Might Expect)

Depending on where you stay, you can:

  • Walk to markets
  • Grab fresh food daily
  • Access essentials without a car

This is a huge benefit for seniors or anyone wanting a simpler lifestyle.

3. The Cost of Living Is a Game-Changer

Let’s talk real numbers.

Compared to the U.S., your dollar stretches much further here.

  • Affordable rent
  • Low-cost meals
  • Reasonable transportation

For many Americans, retiring in Vung Tau Vietnam means stretching a fixed income further than they ever imagined.

What Surprised Me the Most

It Didn’t Feel Foreign for Long

That’s something many people worry about.

But within a week:

  • You start recognizing faces
  • You find your favorite spots
  • You build small routines

And suddenly…

It starts to feel like your place.

The Not-So-Perfect (Let’s Be Honest)

No place is perfect, and Vung Tau is no exception.

Here are a few things to be aware of:

  • Occasional noise (karaoke is real here!)
  • Sidewalks aren’t always consistent
  • Language barriers can exist

But here’s the key:

These are manageable—not deal-breakers.

Why Vung Tau Works So Well for Slow Travel

This is where everything connects back to intentional living.

Vung Tau naturally supports:

  • Slower routines
  • Healthier habits
  • Lower stress

This aligns perfectly with the philosophy behind my book, The Slow Path to Wellness.

It’s not about doing more.

It’s about living better.

Tools That Make the Transition Easier

If you’re considering a visit (or longer stay), a few tools can make your experience smoother:

These small steps remove a lot of uncertainty before you even board the plane.

Planning Your First Visit (Without Overwhelm)

If Vung Tau sounds interesting but also feels like a big leap—you’re not alone.

Here’s a simple approach:

Start With a Trial Stay

Spend 2–4 weeks:

  • Explore neighborhoods
  • Test daily routines
  • See how it feels

Use our FREE Moving Abroad Checklist

This helps you evaluate:

  • Financial readiness
  • Lifestyle fit
  • Long-term possibilities

Define Your Why

Download our FREE Travel Life Manifesto and get clear on:

  • What you want from this experience
  • What you’re ready to leave behind

Travel With Clarity

If you’re not traveling alone, our FREE Travel Companion Agreement — or the more in-depth Complete Travel Companion Agreement — helps ensure:

  • You’re on the same page
  • Expectations are clear
  • The experience stays positive

Ready to Go Deeper? Let’s Work Together.

If Vung Tau (or another destination) is genuinely on your radar, sometimes the most valuable thing you can do is get eyes-on-the-ground guidance before you commit.

That’s exactly what our consulting services are designed for:

  • The Scouting Report — A detailed destination assessment so you know what to expect before you arrive: neighborhoods, costs, accessibility, healthcare, expat life, and more.
  • Personalized Travel Planning Package — Hands-on support to help you settle in with confidence, from logistics to local orientation.

These services are built for adults 50+ who want real answers — not generic travel advice.

           [Learn more about working with me →]

Accessible Journey

As Featured in Accessible Journeys Magazine

I was recently featured in Accessible Journeys Magazine — a publication focused on helping people travel and live abroad with confidence, regardless of age or ability.    

[Read the full feature on pg 14 →]

In that conversation, we talked about what it really takes to make a life abroad work — the practical side, the emotional side, and everything in between.

Standing here in Vung Tau, just one week in, I can tell you firsthand:

It’s more possible than most people believe.

And that’s the whole reason Traveling Savvy Seniors exists.

How living in Vung Tau, Vietnam changed my sleep habits

Who Vung Tau Is Perfect For

This city may be a great fit if you:

  • Want a quieter coastal lifestyle
  • Prefer walking over driving
  • Are open to a slower pace
  • Are looking for affordability without sacrificing quality of life

It’s not flashy.

But it’s real.

And sometimes, that’s exactly what we need.

Wrap-Up: What One Week Can Show You

  • You don’t need perfection to feel at peace
  • A slower life is not only possible—it’s powerful
  • Affordable living abroad is real
  • You can adjust faster than you think

Your Next Step

If this sparked even a small sense of possibility…

Don’t let it fade.

✨ Explore your options ✨ Download one of our free resources ✨ Take your first step

And most importantly—

👉 Subscribe to Traveling Savvy Seniors for guidance, support, and real-life insights as you explore what’s possible for your next chapter.

Because sometimes…

All it takes is one week to realize a whole new life is within reach.

P.S. One week in and I’m already noticing something unexpected — I’m sleeping better, eating fresher, and walking more than I have in years. More on that soon.

PLAN YOUR TRIP WITH

Mary Johnson

Mary Johnson is a certified travel advisor specializing in senior and accessible travel, helping travelers create meaningful, stress-free journeys.

The Slow Start Session

Define Your Travel Life

Clarify your vision and start creating a meaningful, comfortable travel lifestyle after 50.

Thinking About Living Abroad?

Take the Moving Abroad Readiness Assessment to see if you’re prepared to relocate internationally.

Travel Companion Agreement

Travel companion agreement

Avoid travel conflicts by aligning expectations, budget, and pace before your trip begins.

Discover a Slower, Healthier Way to Travel

In The Slow Path to Wellness, Mary Johnson explores how slow travel can reduce stress, deepen connections, and help you rediscover purpose through meaningful journeys.

Perfect for travelers seeking clarity, connection, and a more meaningful way to explore the world.

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